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Magnesium & Women’s Health – The Magic Mineral for Hormonal Harmony
Learn how magnesium supports women’s health by alleviating PMS and dysmenorrhea symptoms, promoting hormonal balance and overall well-being through effective supplementation
- Educational Articles
- Reading Time: 4 Minutes
The actions and complexity of adaptogens
Herbal adaptogens are well known for their health benefits in assisting the body to resist and adapt to various stressors; however, their mechanisms of action are not fully understood. At a cellular level they appear to perform highly complex and multifaceted roles.
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Related Resources
The Power of Magnesium in Perimenopause: Natural Relief for Stress, Sleep, and Hormones
In women’s health, magnesium is the ultimate ‘Swiss Army knife’—helping with everything from period pain to PCOS and PMS. It’s also a powerhouse during perimenopause. Read on as renowned naturopath Lara Briden explains why.
Cranberry Uncovered – Unveiling the Science Behind Cranberry’s Power to Prevent Recurrent UTIs.
Non antibiotic treatment options for rUTI are valuable first line management for this commonly experienced condition. However the evidence for the efficacy of these varies greatly, as does the adoption of these practices into clinical guidelines. Delve into the evidence for non antibiotic treatments and discover the advantages of recommending cranberry with 36 mg PACs for your patients.
Prescribing Probiotics: The Vital Companion to Antibiotics for Healthier Outcomes
The widespread prevalence of antibiotic use in Australia presents a concern for adverse effects commonly experienced, particularly resulting from alterations to the gastrointestinal microbiome.
Co-prescribing antibiotic resilient probiotics with antibiotic therapy can ameliorate such adverse effects and benefit digestive and immune functions of the healthy intestinal microbiome. Read here to learn more (4 min).