SFI Health

What’s your formula
for sleep?

Does your bedtime routine involve tossing and turning, restlessly waiting for sleep to come? There are lots of ways you can help improve your formula for sleep, and ReDormin Forte is just one of those. Help get your sleep cycle back on track with SFI Health.
Scroll down for some of our tips and resources to help find your formula for sleep.  

SFI Health ReDormin Forte has been shown to help:

  • Reduce time to fall asleep1
  • Reduce night time waking2
  • Improve quality of sleep and reset healthy sleep patterns over 2 weeks3

Always read the label and follow the directions for use. If symptoms persist talk to your health professional.

More about Redormin
SFI Health Flordis ReDormin Forte Sleep Aid Tablets

Our top tips

Challenge yourself to create a relaxing bedtime routine

Common sleeping problems are often caused by bad habits reinforced over the years. A few small adjustments to your lifestyle - and your bedroom - can make a big difference.

Make sure your room is cool, dark, and quiet. If it’s hard to keep your room dark, try a sleeping mask.

Avoid stimulants before bed that includes caffeinated drinks and alcohol which can disturb sleep patterns.

Relax – consider deep breathing or progressive muscle relaxation to get started.

Want more sleep tips?

Join our Sleep Challenge



Download the Sleep With Me Podcast

‘Boring may well be better when it comes to finding your formula for sleep’ says Drew Ackerman the global sleep master whose podcast ‘Sleep with Me’, enjoys a three million downloads each week. Drew is a lifelong sufferer of sleeplessness who tells bedtime stories with just enough interest to keep you listening but not enough to keep your brain stimulated. The intentionally boring content, combined with his drawling  voice, sends listeners quickly to sleep.

Listen to the podcast below.

Natural medicine

made smart

Discover the SFI Health difference

Specific proprietary extract ZE91019

Specific proprietary extract ZE91019

SFI Health ReDormin Forte contains two specific standardised extracts from Valeriana officinalis and Humulus lupulus which are combined to create an exclusive formula, called Ze 91019.

Exclusive clinical evidence

Exclusive clinical evidence

Only products backed by evidence are included in the SFI Health range. The clinical research is performed on the product that we put on the shelves – giving you the greatest confidence about its reliability.

Reliable consistency

Reliable consistency

We apply rigorous quality control processes throughout the production of our medicines to meet strict quality standards. Precise care is taken at each stage of product development and manufacturing, to help ensure batch to batch consistency. Importantly, it’s the same natural medicine that’s tested in clinical trials that is on the shelf.

Sleep Insights

What is  Recurrent Cystitis

What is Recurrent Cystitis

Lifestyle insight

This article will explain what recurrent cystitis is and why it affects some women more than others. We will also cover how to reduce the risk of recurrent cystitis by making some simple changes to diet and lifestyle, and how it may be possible to avoid recurrence.

Urinary Tract Health
21 Day Sleep Challenge

21 Day Sleep Challenge

Lifestyle insight

Are you part of the 45% of Australian’s suffering from poor sleep? Tired of sleeplessness and ready to reset your sleep cycle?

Mindful Nutrition for a Fussy Eater

Mindful Nutrition for a Fussy Eater

Lifestyle insight

As a parent, it’s normal to worry about whether your child is getting enough of the right kinds of foods. Children may be distracted at meals or resistant to trying new things. We are here to be your partner to help you achieve a balanced life for you and your child.

Early Childhood Learning

These products may not be right for you. Read the label before purchase. Follow directions for use.  If symptoms persist consult your health professional.  


1. Koetter U, et al., Phytopher Res 2007;21:847-851.
2. Lataster MJ, & Brattstrom A. Notabene Medici 1996;4:182-185.
3.  Fussel A, et al., Eur J Med Res 2000;5:385-390.
4. Notter D, et al., Phytotherapy 2003;3:9-13.